In this post I am going to share an authentic Bengali Paneer dish which I learn from my mother in law Mrs Mitra Sur. She is a wonderful cook. So I never leave a single chance to learn from her. If you try this dish I am sure that your taste buds will just rock.
INGREDIENTS
Paneer (Indian Cheese) - Two and half gm
Cauliflower - 1 small (cut into small pieces )
Capsicum - 1 small
Beans - As required
Carrot - small (grated)
Tomato - 1 medium size
Green chili - 4 pcs
Soya milk - 2 cups
Yogurt - 2 table spoon
Butter - 1 tablespoon
Cornflower - 1 tablespoon
Cashew - 8 pcs
Char- Magaz paste - 2 teaspoon
Ginger paste - 1/2 teaspoon
Turmeric - 1/2 teaspoon
Coriander powder - 1 teaspoon
Cumin powder - 1 teaspoon
Garam masala - 1/2teaspoon
Cumin seed - 1/2 teaspoon
Bay leaf - 1
White Oil - 3 tablespoon
Sugar - As required
Salt - As required
PREPARATION
Cut the paneer into dices. Take out the seeds of tomato. Make a paste of tomato, chili, char- magaz and cashew together.
METHOD
Heat the non stick pan and add oil in it. Low the flame and put fry it but don't deep fry. Just saute it. Keep the paneer aside. Then blanch cauliflower and fry it lightly with capsicum and beans. Also keep them aside. Add cumin seed, bay leaf and garam masala to the remaining oil along with the tomato, chili, char- magaz and cashew paste. Cook them at low flame for few seconds. Then add all the vegetables, paneer and spices. Cook at high flame for two mins. After that add 1 cup of soya milk. Cook it at low flame for 3 mins. Make a paste of yogurt and cornflower with the remaining soya milk and add it. Turn off the burner and a top it with butter immediately. Serve hot along with roti or paratha.
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